{"id":361,"date":"2023-01-10T15:04:20","date_gmt":"2023-01-10T15:04:20","guid":{"rendered":"https:\/\/blog.sensa.health\/?p=361"},"modified":"2024-01-23T08:27:14","modified_gmt":"2024-01-23T08:27:14","slug":"5-simple-tricks-to-declutter-your-home-and-mind","status":"publish","type":"post","link":"https:\/\/sensa.health\/blog\/5-simple-tricks-to-declutter-your-home-and-mind\/","title":{"rendered":"5 Simple Tricks to Declutter Your Home and Mind"},"content":{"rendered":"\n

As creatures, we really enjoy order and organizing, but we still live in cluttered spaces. <\/span><\/p>\n\n\n\n

Therefore, getting rid of clutter helps you lose the hoarder\u2019s mentality and create a less distractive and more inspiring environment.<\/span><\/p>\n\n\n\n

It might seem like decluttering your home is a never-ending task, and it\u2019s partially true \u2013 items in your home tend to accumulate. This is especially relevant for impulsive buyers or those who are emotionally attached to the things they own.<\/span><\/p>\n\n\n\n

But knowing how to declutter your home without ruining your aesthetic will help you stay more focused and in control. <\/span><\/p>\n\n\n\n

<\/span>1. Start Small<\/span><\/span><\/h2>\n\n\n\n

Some people aim to do everything at once, but that can be too much, and you might lose motivation. Rome wasn\u2019t built in a day, either. <\/span><\/p>\n\n\n\n

While thinking big is great, try to develop a system of how to declutter. This way, it\u2019ll be easier to approach tasks.<\/span><\/p>\n\n\n\n

To make your start more easily, get a few baskets or storage containers for sorting the items for the following purposes:<\/span><\/b><\/p>\n\n\n\n

    \n
  • Put away. <\/b>Put stuff that has crept out of its designated space into this container, and put it away later on.<\/span><\/li>\n\n\n\n
  • Needs fixing first. <\/b>This basket is for items <\/span>you want to keep but those that need repairing or mending<\/span>. For example, a shirt missing a button or an electronic device needing a new battery.<\/span><\/li>\n\n\n\n
  • Throw away. <\/b>Recyclables and other trash should be put in this container to prepare them for disposal.<\/span><\/li>\n\n\n\n
  • Donations. <\/b>Any item that\u2019s still good but is unwanted should be put into the donations basket. Give back to your community, family, or friends!<\/span> <\/b><\/li>\n<\/ul>\n\n\n\n

    After you get the baskets, decide where you want to start to declutter your home. It doesn\u2019t matter whether you begin in the bathroom, the kitchen, or the bedroom, but come up with a list of where you want to start and finish.<\/span><\/p>\n\n\n\n

    <\/span>2. Does It Spark Joy?<\/span><\/span><\/h2>\n\n\n\n

    Decluttering queen Marie Kondo has said that before keeping an item in your home, you should ask yourself, “Does it spark joy?” <\/span><\/p>\n\n\n\n

    This popular phrase now serves as a bright north star for many people that want to reduce clutter in their homes. <\/span><\/p>\n\n\n\n

    However, we sometimes also have to keep things that don\u2019t necessarily make us feel good. <\/span><\/p>\n\n\n\n

    For example, plates, cleaning supplies, or coat hangers are not the most joy-inducing items, but they\u2019re necessary for making your home comfortable and clean.<\/span><\/p>\n\n\n\n

    Of course, you can be creative with household items too, but don\u2019t take the phrase \u201cdoes it spark joy\u201d too literally \u2013 if it makes your home life easier, better, or smoother, it\u2019s worth keeping.<\/span><\/p>\n\n\n\n

    <\/span>3. Allow Yourself to Buy Again<\/span><\/span><\/h2>\n\n\n\n

    Sometimes, we hold on to things because they might be useful in the future. Do you have any clothing you keep for when you\u2019ll lose or gain weight? <\/span><\/p>\n\n\n\n

    Don\u2019t be afraid to let go of items that have no use for you in the present moment. Instead, purchase comfortable clothing that fits your body now. <\/span><\/p>\n\n\n\n

    The same rule applies to household items. Bedding, vases, curtains, kitchen towels, mugs, and others \u2013 keep the ones that fit your lifestyle, and let go of things that don\u2019t serve you right anymore. <\/span><\/p>\n\n\n\n

    Your home is not a storage unit!<\/span><\/p>\n\n\n\n

    <\/span>4. Keep the Best and Favorites<\/span><\/span><\/h2>\n\n\n\n

    While having multiples of some items is necessary, these can also be cut down to reduce clutter in your home. <\/span><\/p>\n\n\n\n

    If you have a vast collection of bathroom towels, only leave those you use the most. If the item is sitting on the shelf without ever being used, it\u2019s time to say goodbye.<\/span><\/p>\n\n\n\n

    Whenever you approach stacks of multiples, ask yourself which ones are your favorites you always grab first and which fulfill their purpose the best. These are worth keeping.<\/span><\/p>\n\n\n\n

    <\/span>5. Pretend You\u2019re Moving <\/span><\/span><\/h2>\n\n\n\n

    When trying to discover how to declutter your home, one of the best tricks is to pretend you\u2019re moving. <\/span><\/p>\n\n\n\n

    When moving places, we\u2019re always keen on making it as easy as possible. Would you go through all the hassle of packing, transporting, and unpacking certain items if you were to move houses? <\/span><\/p>\n\n\n\n

    If the answer is no, then you already know what to do \u2013 time to let them go.<\/span><\/p>\n\n\n\n

    This trick works exceptionally well with paper stacks, such as documents, clothing, and furniture. <\/span><\/p>\n\n\n\n

    <\/span>What Difference Does It Make? <\/span><\/span><\/h2>\n\n\n\n

    Our brains like order. Therefore, constantly seeing the clutter around your house gives you a visual reminder of disorganization, which reduces your ability to concentrate.<\/span><\/p>\n\n\n\n

    Ridding your home of the overwhelming amount of stuff lying around without a purpose can be the start of the simplification of your life. A clean, breathable environment will make your head less cloudy and reduce cognitive overload.<\/span><\/p>\n\n\n\n

    Don\u2019t forget to make decluttering a habit \u2013 no need to do it every day, but setting aside 15\u201320 minutes at least once a month should do the trick.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    As creatures, we really enjoy order and organizing, but we still live in cluttered spaces.  Therefore, getting rid of clutter helps you lose the hoarder\u2019s mentality and create…<\/p>\n","protected":false},"author":9,"featured_media":362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","inline_featured_image":false,"footnotes":""},"categories":[14],"tags":[5],"acf":[],"_links":{"self":[{"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/posts\/361"}],"collection":[{"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":2,"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"predecessor-version":[{"id":1158,"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/posts\/361\/revisions\/1158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/media\/362"}],"wp:attachment":[{"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sensa.health\/blog\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}