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There is just one little thing we thought you would love to try: guided meditation library.

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Try out our guided meditation library for a calmer mind

Learn how to relax faster, clear your mind, reduce stress, and stay in the moment.

Beginner-friendly meditations

Go through calming audio meditations, professionally guided by our mentors.

Created by experts

Our meditations are developed and tested by a collective of experienced mindfulness teachers.

Guided exercises

Follow simple step-by-step recordings to get the most out of this experience.

Long-lasting results

Explore a vast library of mindfulness exercises and integrate them into your daily life.

No special equipment needed

Sit comfortably, open the file on any device, close your eyes, and get better.

Easy to follow

No matter if you are a beginner or an experienced practitioner, you can quickly complete each exercise.

character meditating

Our guided meditation will help you calm down, de-stress, and get ready to sleep.

One of the most critical weapons in fighting stress is listening to your body and staying mindful of the moment. Spend only 10 minutes per day to see the long-lasting difference.

How can guided meditation help me?

Just as you have to train your body to get healthier and fitter, you have to train your mind to become less reactive to stress. Meditation is one of the best ways to identify your feelings, calm yourself, and put your troubles into perspective. You will be guided by an expert instructor that will help you every step of the way.

Sensa's meditation library will help you collect your thoughts and avoid spiraling out in stressful situations. Your mind might wander around initially, but with time and practice, you will learn how to focus and build long-term stress resilience.

Join others like you who already discovered the healing power of meditation

Get lifetime access to guided meditation library today.

This is not a subscription. There are no hidden fees. No contracts.

You will get lifetime access to a guided meditation library for a one-time payment of $undefined

$

SAVE 0%

$.00

One-time payment


One-time opportunity

This offer won't be available again

Get ready to get better

Sophia, 34

I have never tried meditation before, and to be honest, I didn't see what's the fuss about it. Sensa changed my mind – today, I cannot imagine my mornings without some calm reflection.

Charlotte, 28

I bought these meditations together with my Sensa app. I can feel how with each passing day, I feel more confident, happy, and calm. It was quite hard to push myself out of my comfort zone, but I am happy I did.

Patricia, 32

I thought that I thrive on stress – until I burned out at work and had to take a month off and focus on my mental health. Sensa's meditations help me to stay on track and slowly but steadily feel better.

Join others like you who already discovered the healing power of meditation

Get lifetime access to guided meditation library today.

This is not a subscription. There are no hidden fees. No contracts.

You will get lifetime access to a guided meditation library for a one-time payment of $undefined

$

SAVE 0%

$.00

One-time payment


One-time opportunity

This offer won't be available again