Sensa is designed to cater to a wide range of users, suffering from many forms of mental health issues. Here's some of the ways it can help you.
Guides you through your journey with advice tailored to your exact needs.
Provides you with the tools you need to work on yourself.
Constantly-evolving content reviewed by professional behavioral therapists.
Hear how Sensa has improved the lives of these users:
Sensa has totally turned my life around. I was struggling so much with procrastination and just generalized anxiety, but the daily guidance and lessons have allowed me to really focus on myself and feel so much better as a result.
I was so used to being absolutely exhausted. Working 12-hour shifts and feeling tired and drained was just part of my routine, but I didn’t realize how much of these things were symptoms of burnout until I tried Sensa. My routine hasn’t changed, but the way I view it has, and the mind is a powerful thing!
I always viewed my ADHD as just a part of my life, until it started causing me serious issues with my performance at work. Through Sensa, I learned to plan and manage my daily tasks effectively, and without causing me to feel overwhelmed.
Did you know that 76% of Americans encountered stress or anxiety issues in the past year alone?
Unfortunately, the seriousness of conditions like stress, anxiety, and depression is often understated – these issues can manifest into physical symptoms if not treated properly.
Sensa is built to help you through whatever mental health issues affect you most. From burnout to procrastination, ADHD to anxiety, and everything in between.
Sensa is a mobile application designed to work as your complete guide to improved mental health. Built upon the principles of Cognitive Behavioral Therapy (CBT), Sensa utilizes developed techniques to fight against a plethora of mental health issues, including anxiety, stress, depression, procrastination, ADHD, Self-esteem and burnout.
This list is constantly growing, however; and Sensa is always looking for new ways to help users no matter what they suffer from.