SOA01

It’s natural to feel like you’re in a downward spiral – but there’s always a way out.

By trying to understand more about your anxiety, you begin the path toward overcoming it. Think about what goes through your mind and which social situations you find the most difficult to navigate – then think about how you act in these situations.<br /><br />By evaluating your condition based on the answers you provide in this quiz – we’ll be able to craft an action plan to help you back to a happier and healthier self.

Free yourself of social fear