Sensa has been designed with one thing in mind: you.
At the end of the day, the only person who can make a real change in your life is you – we aim to teach you how.
From scientifically-backed CBT (Cognitive Behavioral Therapy) content to calming exercises, and even guides on self-improvement your journey to a stress-free life has never been quite so simple.
Over 50,000 happy users
Used in over 100 countries
Available in multiple languages
30+ carefully crafted activities
Dainius has been with Sensa from the beginning, helping craft and mold the app into a tool that has been successfully used by thousands of people looking to improve their lives.
Danius is a qualified Family Physician, with a post-graduate degree as a Psychotherapist specializing in Cognitive Behavioral Therapy.
Dainius Jakučionis MD
The brains behind Sensa
We know how you feel. That seemingly never-ending cycle of searching for solutions to feel the way you deserve to – it’s exhausting.
We’re here to change that – and our Vision Statement reflects it:
"Be the first-hand solution for self-growth and better mental health. Simple."
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By utilizing modern Cognitive Behavioral Therapy (CBT) in an interactive way, Sensa is able to really dig deep into the causes of your problems and provide a personalized plan that helps you get on the right track towards feeling the way you deserve.