Ready for your second chance?

    Sensa has been designed with one thing in mind: you.

    Feel the effects of a revitalized you.

    At the end of the day, the only person who can make a real change in your life is you – we aim to teach you how.

    From scientifically-backed CBT (Cognitive Behavioral Therapy) content to calming exercises, and even guides on self-improvement your journey to a stress-free life has never been quite so simple.

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    Over 50,000 happy users

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    Used in over 100 countries

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    Available in multiple languages

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    30+ carefully crafted activities

    Meet our advisor

    Dainius has been with Sensa from the beginning, helping craft and mold the app into a tool that has been successfully used by thousands of people looking to improve their lives.

    Danius is a qualified Family Physician, with a post-graduate degree as a Psychotherapist specializing in Cognitive Behavioral Therapy.

    Advisor Dainius

    Dainius Jakučionis MD

    The brains behind Sensa

    Why Sensa is right for you

    We know how you feel. That seemingly never-ending cycle of searching for solutions to feel the way you deserve to – it’s exhausting.

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    We’re here to change that – and our Vision Statement reflects it:

    "Be the first-hand solution for self-growth and better mental health. Simple."

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    Build healthy habits – one step at a time

    By utilizing modern Cognitive Behavioral Therapy (CBT) in an interactive way, Sensa is able to really dig deep into the causes of your problems and provide a personalized plan that helps you get on the right track towards feeling the way you deserve.