Ready to get your vitality back?

    Using the answers you provided, we calculated your level of exhaustion – here are your results:

    Your exhaustion level is estimated at:
    0/0 (-)

    Eliminate fatigue at its root

    Your energy levels will drastically improve

    Based on your data, we recommend to start with our for the most effective results.

    Your personal summary

    Based on the answers you provided, you may be suffering with:

    Stress

    Your scores indicate to us that you could be struggling with distractions and an increased level of underlying stress.

    Focus

    By default, you may lack focus in the important areas of your work and personal life.

    Perfectionism

    You tend to feel that you aren't good enough, often underestimating your abilities and other people's perception of you.

    83%

    of users reported improved sleep after just a few weeks

    77%

    of users started with similar fatigue and exhaustion levels as you

    45%

    of users suffer from the same physical symptoms

    Sensa is proudly nominated for an UCSF Health Hub Digital Health Award – 2022.

    Real people. Real stories.

    See how we've helped others:

    Shelly M, 34

    Florida, USA

    My sleep has improved, my productivity is through the rood, and my work performance shows it! It's so nice to have my energy back.

    Lucy S, 38

    Oregon, USA

    Before using Sensa I was struggling with my memory, forgetting little things all the time – as such my concentration suffered. Now I no longer get frustrated by the small things and those problems are slowly but surely evaporating.

    Ahmad A, 30

    London, UK

    I finally learned how to really relax with Sensa. My work and life balance is much more in-line with how it should be and I am very happy that I gave myself this chance.

    In a study published in the National Library of Medicine, it was determined that using the Sensa mobile app was related to decreased depression, anxiety, and stress symptoms.[1]

    Our promise

    We've all been there – that feeling of total exhaustion and lack of energy.

    Sometimes you may see a glimmer of light at the end of the tunnel, only for it to quickly fade away.

    That's why we built Sensa. It's designed to work with you day-to-day in order to help build you up gradually – eventually to a place where you feel like you no longer need help.

    We know asking for help and admitting to yourself that you need it can be challenging, but don't worry – we're in this together ❤️

    Dainius

    Advisor Dainius

    Dainius Jakučionis MD

    The brains behind Sensa

    If you feel like you've done all you can – the Sensa fatigue-fixing plan is perfect for you

    Life before you start using Sensa

    Feeling exhausted

    Inability to focus

    Lack of sleep

    Low self-confidence

    Overbearing perfectionism

    Life after you start using Sensa

    Full of energy

    Concise, laser-focus

    Sleep like a baby

    Confidence to be truly yourself

    The ability to let things go

    As featured in:

    So, what's included?

    28+ self-paced lessons

    developed by professional behavioral therapists.

    Simple 10 to 30 minute activities

    for you to complete each day. Small steps lead to big results.

    Daily guidance

    helping you maintain your routine and make your journey to being fatigue-free an easy one

    Concise content

    that will help you learn how to relax in a more efficient, long-term way

    A customizable habit planner

    allows you to track your progress, eliminate bad habits, and create new, healthy ones.

    Quick-relief exercises

    to help you relax during stressful situations.

    People often ask us