Using the answers you provided, we calculated your level of exhaustion – here are your results:
Your exhaustion level is estimated at:
0/0 (-)
Your energy levels will drastically improve
Based on your data, we recommend to start with our for the most effective results.
Based on the answers you provided, you may be suffering with:
Your scores indicate to us that you could be struggling with distractions and an increased level of underlying stress.
By default, you may lack focus in the important areas of your work and personal life.
You tend to feel that you aren't good enough, often underestimating your abilities and other people's perception of you.
of users reported improved sleep after just a few weeks
of users started with similar fatigue and exhaustion levels as you
of users suffer from the same physical symptoms
Sensa is proudly nominated for an UCSF Health Hub Digital Health Award – 2022.
See how we've helped others:
In a study published in the National Library of Medicine, it was determined that using the Sensa mobile app was related to decreased depression, anxiety, and stress symptoms.[1]
We've all been there – that feeling of total exhaustion and lack of energy.
Sometimes you may see a glimmer of light at the end of the tunnel, only for it to quickly fade away.
That's why we built Sensa. It's designed to work with you day-to-day in order to help build you up gradually – eventually to a place where you feel like you no longer need help.
We know asking for help and admitting to yourself that you need it can be challenging, but don't worry – we're in this together ❤️
Dainius
Dainius Jakučionis MD
The brains behind Sensa
Feeling exhausted
Inability to focus
Lack of sleep
Low self-confidence
Overbearing perfectionism
Full of energy
Concise, laser-focus
Sleep like a baby
Confidence to be truly yourself
The ability to let things go
As featured in:
developed by professional behavioral therapists.
for you to complete each day. Small steps lead to big results.
helping you maintain your routine and make your journey to being fatigue-free an easy one
that will help you learn how to relax in a more efficient, long-term way
allows you to track your progress, eliminate bad habits, and create new, healthy ones.
to help you relax during stressful situations.