Attention deficit hyperactivity disorder (ADHD) affects millions of individuals – a study published in the Journal of Global Health estimates that more than 9% of adults worldwide live…
ADHD
Mastering ADHD: How to Treat and Manage It Without Meds
How to Focus With ADHD: 12 Short and Long-Term Focus Strategies
In today’s fast-paced world, a laser-sharp focus is valuable for personal and professional success. However, for individuals living with Attention Deficit Hyperactivity Disorder (ADHD), staying focused can be…
Understanding ADHD: The Hyperactive Type
Ever felt like there’s a motor inside of you that makes you move around and do something? This is one of the ways that the ADHD hyperactive type…
Understanding ADHD: The Inattentive Type (2)
While many people associate ADHD with symptoms such as hyperactivity and impulsivity, there is a lesser-known subtype known as ADHD inattentive type. While ADHD inattentive type is more…
5 Simple Tricks to Declutter Your Home and Mind
As creatures, we really enjoy order and organizing, but we still live in cluttered spaces. Therefore, getting rid of clutter helps you lose the hoarder’s mentality and create…
How to Take Back Control of Your ADHD Without Therapy
One of the most complex parts of dealing with ADHD is understanding and acting on some aspects of yourself that you want to work on. Today we’ll look…
How a Lack of Concentration Became a Source of Inspiration
“There’s no way I will be one of the crazy ones,” I told myself. Self-doubt had certainly taken hold by that point, but surely I wasn’t completely hopeless. …
ADHD May Go Undiagnosed – But How Can It Affect a Person’s Overall Mental Health?
There’s a misconception that the more severe the mental health condition is, the more it affects a person. It’s not strictly the case. Sure, some things are more…
