What Is High-Functioning Anxiety Anxiety is a common human experience which can manifest itself in various ways. While in many instances anxiety can manifest itself in visible and…
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High Functioning Anxiety: What It Is and How to Manage It
Best ADHD Apps in 2023: Top 21 Apps to Help You Stay Focused, Organised, and Productive
What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a neurodevelopment disorder that impacts attention, impulsivity, and hyperactivity. It affects both children and adults, making it one of…
ADHD in Women: A Comprehensive Guide to Understanding and Managing Symptoms
In the complex landscape of human experiences, attention deficit hyperactivity disorder (ADHD) still often remains a male-only affair. However, being one of the common neurodevelopmental disorders, ADHD stretches…
ADD vs. ADHD: Understanding Your Symptoms and Finding Your Path
The terms attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are often used interchangeably, but there’s a catch – they mean almost the same thing. Both…
Inattentive ADHD: An In-Depth Examination
While many people associate attention deficit hyperactivity disorder (ADHD) with symptoms such as lack of attention and hyperactivity, the condition is still often misunderstood, especially the inattentive type….
Procrastination: The Reasons Behind and Possible Solutions
Anxiety due to an approaching deadline while the task is not even started is a feeling too many are familiar with. Procrastination, or the conscious act of delaying…
Exploring ADHD Symptoms: From Childhood to Adulthood
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition impacting children and adults. This prevalent mental disorder is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity,…
What Is Social Anxiety: Causes, Symptoms, and Treatments
Social anxiety is a common psychological condition that affects millions of people worldwide. It’s more than just shyness – it can significantly impact a person’s daily life, interpersonal…
Comprehensive Guide to Self-Esteem: What it is, Importance, and Strategies to Build it
In today’s demanding and competitive world, where everyone tries to be the best at something, self-esteem issues have been on the rise – it is estimated that around…
Mastering ADHD: How to Treat and Manage It Without Meds
Attention deficit hyperactivity disorder (ADHD) affects millions of individuals – a study published in the Journal of Global Health estimates that more than 9% of adults worldwide live…
