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Tag "ADHD":

ADHD in Women: A Comprehensive Guide to Understanding and Managing Symptoms

8 min read 2023 Aug 28

In the complex landscape of human experiences, attention deficit hyperactivity disorder (ADHD) still often remains a male-only affair. However, being one of the common neurodevelopmental disorders, ADHD stretches […]

ADD vs. ADHD: Understanding Your Symptoms and Finding Your Path

8 min read 2023 Aug 23

The terms attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are often used interchangeably, but there’s a catch – they mean almost the same thing. Both […]

Inattentive ADHD: An In-Depth Examination

8 min read 2023 Aug 14

While many people associate attention deficit hyperactivity disorder (ADHD) with symptoms such as lack of attention and hyperactivity, the condition is still often misunderstood, especially the inattentive type. […]

Exploring ADHD Symptoms: From Childhood to Adulthood

8 min read 2023 Jul 31

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition impacting children and adults. This prevalent mental disorder is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity, […]

Mastering ADHD: How to Treat and Manage It Without Meds

8 min read 2023 Jul 13

Attention deficit hyperactivity disorder (ADHD) affects millions of individuals – a study published in the Journal of Global Health estimates that more than 9% of adults worldwide live […]

How to Focus With ADHD: 12 Short and Long-Term Focus Strategies

8 min read 2023 Jun 12

In today’s fast-paced world, a laser-sharp focus is valuable for personal and professional success. However, for individuals living with Attention Deficit Hyperactivity Disorder (ADHD), staying focused can be […]

Understanding ADHD: The Hyperactive Type

8 min read 2023 Mar 21

Ever felt like there’s a motor inside of you that makes you move around and do something? This is one of the ways that the ADHD hyperactive type […]

Understanding ADHD: The Inattentive Type (2)

8 min read 2023 Feb 9

While many people associate ADHD with symptoms such as hyperactivity and impulsivity, there is a lesser-known subtype known as ADHD inattentive type.  While ADHD inattentive type is more […]

5 Simple Tricks to Declutter Your Home and Mind

8 min read 2023 Jan 10

As creatures, we really enjoy order and organizing, but we still live in cluttered spaces.  Therefore, getting rid of clutter helps you lose the hoarder’s mentality and create […]

What Is ADHD? A Guide to ADHD Types, Symptoms, and Management Options

8 min read 2022 Dec 31

Attention deficit and hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. This disorder can impact anyone despite their age, race, gender, or social […]

Disclaimer: Results may vary due to individual differences. In addition, mental self-help apps like Sensa are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions, including psychiatric conditions. Please consult a qualified health care provider for a medical treatment plan.
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