What is procrastination Procrastination, the act of putting off tasks until the last minute or even beyond deadlines, is a common human experience that can wreak havoc on…

Procrastination often creeps up unexpectedly – you deliberately plan your day and write down to-do lists, but certain hesitation prevents you from following your agenda. And it doesn’t…

Anxiety due to an approaching deadline while the task is not even started is a feeling too many are familiar with. Procrastination, or the conscious act of delaying…

How do you stop doing something that, by its very nature, is prohibiting you from stopping doing things?  Welcome to Procrastination 101 – today, we’ll figure this tricky…

Procrastination, or voluntarily delaying certain activities, is a feeling many are familiar with. While occasional procrastination is a common experience, chronic or excessive procrastination can be detrimental to…

After the hype of New Year’s resolutions faded, so did the progress for many – primarily because they experienced setbacks. The initial failure can make it seem like…

Have you ever found yourself doom-scrolling social media or watching TV late at night despite knowing you should already be in bed, but you just can’t help yourself?…

Procrastination is something that everyone experiences once in a while. Piling up tasks, chores, and activities can make anyone uncomfortable hence, the procrastination. Although similar at first glance,…

What comes to mind when you think about your commitments?  Do you wonder if you’ll have the energy to complete them? Are you stressed about the time constraints? …

Sometimes, the problems we find ourselves facing are those of our own making.  That was the case for Ellen, a 31-year-old writer from Akron, Ohio. “Everything was running…

Discover the secrets behind her happy and plentiful life. At the age of 34, Lindsay has come a long way to feeling a tremendous sense of relief after…